1. 5 Signs Your Skin Is Stressed Out and How to Deal With It

    When you are stressed, your body goes through a fight-or-flight response and releases hormones into the bloodstream, which creates different reactions in your skin. Unfortunately, most of us only pay attention to our health when we are sick. Yet the constant pressure is what leads your body to break…Read More

  2. Why You’ll Love a Lymphatic Drainage Facial From Tru Energy

    What’s not to love about a facial? It gives you baby-soft skin that looks young and radiant. But what about a facial that detoxes your skin? Meet the lymphatic drainage facial where the bliss-inducing circular motions of the Sonic Energy-Optimizing Wand from Tru Energy have benefits that go far be…Read More

  3. Plant Oils and Other Physician Approved Skincare Secrets

    While some of you could care less what an acupuncturist uses on her skin – why does that matter, right? I actually think this woman has a lot of insight on the subject. Acupuncturists look at skin day in and day out. This means several things. They work hard to help people heal. They know what wor…Read More

  4. How to Pick a Skin Cream: Ingredients You Need to Know!

    You’re in the market for a new skin cream. You walk into a store. You find the personal care section. You spy the skin care products and more specifically the face moisturizing lotions, daily facial cleansers, and skin creams. You take a deep breath and think: This could take a while. With so many…Read More

  5. Get Glowing Skin with Aloe

    Aloe vera is a beloved ingredient in the wellness world. It is bottled for its healing and hydrating benefits. Drink up if you dare! In beauty products, it is endorsed as an uber-soothing force. Aloe vera speeds up your skin’s ability to heal and it is a great moisturizer. Aloe also fights inflamm…Read More

  6. 10 Natural Face Care Tips

    We all want to look younger. We don’t necessarily want to return to your youthful days, ruled by unbridled passions and whims, but most of us wouldn’t mind harnessing some of our past looks. We here at Tru Energy believe surgical facelifts, botox, laser-skin resurfacing, and other related proced…Read More

  7. How to Take Care of Your Skin as You Age

    We all want to look good. If someone says otherwise, they’re lying. Yet most of us don’t want to break the bank doing so. We don’t want to put ourselves through expensive surgical procedures such as facelifts. We’re not into microneedling where blood is involved. All we want is a simple anti…Read More

  8. Foods to Improve Your Skin

    Eating is hard. It’s hard because as we age, we can’t eat anything we want like we used to. Our metabolism has slowed down. Perhaps we are less active. And we just don’t need as much food since we are not growing to sustain us. With so many studies, nutrition plans, and experts on what to eat,…Read More

  9. What Damages the Skin: A Look at Our Environment

    From the moment we’re born, our perfect, baby-soft skin is assaulted by the environment — understandably, since we were swimming in a perfect cocoon for nine months. As we grow older, the cumulative effects of our environment begin to take a toll on our skin as fine lines, wrinkles, age spots, a…Read More